yoga and fitness stays
Enjoy a tailor-made wellness retreat, with qualified yoga teachers and fitness trainers, and a nutrition plan designed around your needs
Agrestis organises wellness weeks, four- or three-days stays, or experiences of any length, all fully tailored to your needs. Programmes can focus on yoga or fitness, with daily sessions led by a qualified yoga teacher or fitness trainer and adapted to the group's needs and goals.
Nutrition is also tailored to the chosen programme, with specially designed meal plans that complete an experience devoted to well-being, balance and renewal.
Weather permitting, part of the programme takes place outdoors, making contact with nature an integral part of the experience. Activities, exercises and schedules are also adapted to the season, respecting natural rhythms and promoting physical and mental well-being, balance and renewal.











